Travel and recipes

Because several people asked me questions and wanted to get started too... but not for the same reasons as me. It's funny, I've watched so many Yo...

  Ayayaye! For years, before each trip, I had the same nightmare, I was going to miss my flight. I ran, I ran, but each time I had the r...

This place is magical! Every time I go there, I find myself in a unique atmosphere. A sense of calm overwhelms me and I can stay for hours admiring...

What a world classic! But did you know that the famous Caesar salad comes from Mexico? To learn more about the history of this salad known around ...

A classic Turkish breakfast!! Eggs with Sucuk (pronounced Sudjouk) sausage, a well-seasoned sausage with a unique taste. Difficult to find here, an...

I recently discovered the pleasure of eating mindfully. And maybe you too (maybe even without knowing it). I was taught mindfulness over 14 years ...

It's hot, it's sunny! And I totally appreciate all that life brings, so much happiness! And to refresh myself a bit, what could be better than a d...

For a month I have a good challenge to eat foods with a low glycemic index and more nutritious and filling foods, and it is not always easy to find...

The best things are in simplicity. So here it is, simply. Tomato pasta! For about 4 people 400 g of pasta (e.g.: cappellini, fettuccine…) 4 medium...

She tastes the sky. And Middle Eastern figs are pure elixir. I will therefore dedicate it in honor of peace between Palestine and Israel, and an in...

Need sun? Want freshness? This indulgent salad may not be authentically Thai, but it's absolutely delicious (and easy to make). Here are the ingred...

  A winning duo with its extra flavours, its simplicity and its dose of protein! Powww! Accompany me with a little fattoush salad (the reci...